Hello! Thank you for allowing me to introduce myself. I am a dedicated Certified Health and Life Coach and Certified Aromatherapist. I specialize in guiding families and adults concerned about weight management, chronic disease prevention, and stress to embrace a healthy lifestyle mindset and prioritize proper nutrition, movement, and stress management so they can attain optimal health, restore vitality, and feel renewed. My goal as a coach is to create awareness about the different dimensions of wellness and make healthy living simple, fun and sustainable.